Birth – Abiding – Decay – Cessation describes the natural cycle of all phenomena in Buddhist teaching.
Everything—whether physical objects, emotions, relationships, or thoughts—follows this pattern.
1️⃣ Birth (Arising)
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The moment something comes into existence
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A person, an idea, a project, an emotion
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Example: a new job begins, an idea arises in the mind
👉 Nature: things arise due to causes and conditions
2️⃣ Abiding (Continuing)
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The phase of relative stability or growth
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Things appear steady and lasting
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Example: work flows smoothly, relationships feel harmonious
👉 Nature: abiding is temporary—nothing truly stands still
3️⃣ Decay (Deterioration / Change)
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The stage of decline or transformation
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Things are no longer the same as before
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Example: markets shift, emotions fade, the body weakens
👉 Nature: all conditioned things are impermanent
4️⃣ Cessation (Ending / Dissolution)
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The ending of a form or state
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Not absolute disappearance, but transformation
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Example: a project ends, a relationship concludes, a thought dissolves
👉 Nature: cessation is not annihilation—it is the condition for new arising
🌿 Why Understand Birth–Abiding–Decay–Cessation?
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To let go when things are at their peak
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To suffer less when things begin to decline
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To fear less when endings occur
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To allow new beginnings to emerge
💬 Suffering does not come from impermanence,
but from wanting what is temporary to last forever.
🔄 Modern Applications
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Work & career: no role or project lasts forever → prepare to adapt
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Finance: cycles of rise and fall → manage risk wisely
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Emotions: joy and sorrow arise and pass → don’t identify with them
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Practice: seeing the cycle clearly brings ease and freedom






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